What is self esteem?
That self-confidence is believing that you can behave in a given situation correctly. also, the self-confidence is knowing that you are missing one of the necessary skills to perform the entire task successfully. This function can vary from being a social activity such as talking with people and dealing with someone you don't know or a professional activity, such as the ability to complete the specific task required for your business.
Certainly without self-confidence would be losing many opportunities available to you will be afraid of the face of almkhataralmtalkh to experience something new and here are some facts about self confidence:
-That self-confidence is not inherited, but learn and gain. the belief that you are missing some genes or something like that is just a myth in circulation and well-known.
-The level of self confidence varies depending on the activity, for example, you can be confident of your ability to drive a car, but at the same time ashamed of speaking in front of a large crowd of people.
-That self-confidence is not constant with time, it has changed for the better or the worse, according to new events that occur in your life.
-That self-confidence in themselves independent from external factors such as being rich or your loves you and has your back.
How can I build my confidence?
You become more confidences yourself by not relying on the opinions of others and this for you if you have a strong personal abilities knowledge and do not know who you are you will depend heavily on others to show you who you are and identify your abilities and limits. that impressed them with your actions, it will say that you are a good person and that it did not appreciate they will criticize you and in this case, your confidence in yourself will be sourced from other mood and not real abilities.
How to make an end to reliance on the provision and evaluation of others you?
The solution to this problem is simple: write your weaknesses and your strengths on paper then continued to edit what I wrote until satisfied him. He continued to read the paper every day to be sure that what you wrote is true abilities and skills, and then when someone criticizes your personality or yosavk any description you will consider what if he complies with it or not , If the banner has no value.
Is it Vanity to do not put weight to the opinions of others?
You might think it's vanity to control yourself without reference to other rule you, but really if you are 20 years old you might expire 20 years to know yourself and you know yourself better than anyone else who knows you for months or years so your judgment on yourself will be the best wisdom. Furthermore, in an imperfect world as ours has become hard to get a Secretary on your character from people around you.
And like everyone else, you of course you fill enemies envy their hearts, these enemies are impossible to show their opinions frankly and can they say to you that you are awesome or great work of something or you talented in a particular activity or action as a result of this and the best thing you can do is rely on yourself to judge yourself or a close friend sane.
Self confidence and make mistakes.
Some mothers screaming in the faces of their children when you break anything or staining their clothes or forgotten some of their duties or small mistakes, resulting from the treatment of the child with the consolidation of some of the ideas in their mind to commit some mistakes is something offensive or make mistakes that make it different from others who do not commit errors. When this child grows and is committing a mistake in front of people , Such as the fall of a cup of his hands or do not fit, it would feel that he put himself in an embarrassing position and probably feel that rank lower than others and these ideas definitely ETEs stand to self-confidence gradually.
Parents should play a clear role in building self-esteem among children by encouraging them to try new things and not be afraid of making mistakes as parents should explain that errors cannot be avoided for better accept your without criticizing yourself.
Confidence and inferiority
.
It is the feeling of inferiority you less than others who compare yourself or feel different about them. one of the most important things that you should know is to know if a lack of self-confidence because one of the reasons mentioned by or due to the lack of node.
Self-confidence and perfect
Another reason may make you lose a sense of self confidence is the perfect blind., man who tries to be perfect always puts an impossible goals achieved and this makes the same less confident that success is about time and again. "the example must not have committed any errors" or "must love all people".
Lack of self confidence and not speak confidently
Dealing with confidence is the ability to express your personality and your needs properly, non-violent, it is a communication tool that help you to defend your rights and not to lose but at the same time to avoid violating the rights of others. Failure to speak confidently, not to act with confidence through communication with others can lead to reduced confidence in the abilities of every time the lack of confidence will act less trust in yourself if you can force your personality and flirted with confidence, even if you do not feel confident that this will help you to feel in control of the situation and others that you will feel a personal mission of which will enhance your self-confidence.
Lack of self-confidence and belief in outer appearance
Cause to believe that the external look bad in the sense of lack of self-confidence. an example if you thought I'd look ugly, that belief will lose your confidence when you meet new people or when dealing with people. If you want to see if lack of confidence on the outer appearance is not consent, take this quiz, if you feel that your prom the best shirt gives you a sense of self-confidence and adorning anything else makes you feel lack of self-confidence, the executed trust in yourself is probably a direct result of your belief that your outer bad. note my use of the word "belief" is often thought to someone who does not believe in himself it seems worse than it is to much. This situation is called "confused mental image" that is your picture of yourself in your mind is not true!!!
Self-confidence and compare yourself to others.
Some people have a bad habit and to compare themselves with others, they always are choosing certain criteria in these comparisons, which makes them almost occupy the last place in comparison. They ignore all that distinguishes them and adhere to the lack of the qualities and Lu Weixiong, others and when you discovered they're different feel lack of abilities and this behavior results in the destruction of self confidence that they have.
Self confidence and your actions
As the influence of your personality on your behavior, the behavior affects your personality. for example that I behave in different situations are not confident that your subconscious SPDA in believing you are not good at acting than sisvkadk yourself
from Best KyO http://ift.tt/1HTvmQA
via IFTTT
0 Comments
